Combining her passions for healthy eating, animal welfare and food sustainability, Jennifer Clark developed the Soup Girl dry soup mixes with the aim of creating healthy, delicious, vegetarian foods that are suitable for busy lifestyles.
Each jar makes 8 cups of hearty, vegan soup - just add water and cook for an hour! Ideal for busy lifestyles - and with ORGANIC Canadian lentils and split peas as the main ingredients, the soups are high in protein, fibre and iron.
Vegan
Ontario made
may contain traces of wheat, nuts, soy, sesame, mustard
Bavarian Barley: Inspired by Oktoberfest and featuring the Bavarian flavours of mustard, celery, dill, caraway and juniper. Cook time:approx. 1 hour
Curried Cashew: Built around the essences of coriander, turmeric and cardamom and the buttery flavour of cashews, this soup is perfect for those who enjoy a milder curry. Cook time: approx. 1 hour
Caribbean Rice ‘n’ Peas: Using Caribbean seasonings like allspice, nutmeg, thyme and chili pepper, this soup is sure to heat things up in the kitchen! Cook time: approx. 1 hour
Cranberry and Wild Rice: Cranberries and wild rice combine with seasonings like Canadian mustard and coriander to create a soup that is tasty and special – 5% of the sales from this soup is being donated to the Gord Downie & Chanie Wenjack Fund, an organization committed to improving the lives of First Peoples. Cook time: approx. 1 hour